Tang Yik, known as the "King of the Long Pole," mastered the *Luk Dim Boon Gwun* technique in Weng Chun Kung Fu. He taught at Hong...
Qigong, an ancient Chinese practice, has roots dating back thousands of years. Early forms of qigong emerged from farmers' observations of nature and evolved into a...
Tzu Kuo Shih, born in 1929, is a fifth-generation practitioner of Traditional Chinese Medicine and qigong. His early life was marked by dramatic recoveries from malaria...
Chu Shong Tin, a renowned Wing Chun master and Ip Man's third student, dedicated his life to Internal Wing Chun. Born in Guangzhou in 1933, he...
Shaolin monks visited the Vatican, meeting with Pope Francis on February 1, 2025. This historic meeting highlights the potential for harmony between Eastern and Western spiritual...
Chinese martial arts have a rich history dating back over 4,000 years, with origins attributed to self-defense and military training. The Yellow Emperor is credited with...
A groundbreaking study explores the benefits of Qigong for people with Alzheimer’s disease. Participants showed significant cognitive improvements, including a 15% increase in memory and 12%...
Liuhebafa, or "Water Boxing," is a Chinese internal martial art attributed to the Taoist sage Chen Tuan. It is based on the Six Harmonies and the...
Hawkins Cheung, born around 1940 in Kowloon, is a Wing Chun master trained by Ip Man. He practiced with Bruce Lee and introduced Wing Chun to...
The origins of Tai Chi Chuan are shrouded in mystery, with legends attributing its creation to the Taoist monk Zhang Sanfeng. However, historical evidence supports a...
