Chinese martial arts have a rich history dating back over 4,000 years, with origins attributed to self-defense and military training. The Yellow Emperor is credited with...
A groundbreaking study explores the benefits of Qigong for people with Alzheimer’s disease. Participants showed significant cognitive improvements, including a 15% increase in memory and 12%...
The “Breath of Recovery” program uses Qigong to treat persistent symptoms of COVID-19. Designed by Dr. Li Mei, it combines traditional breathing techniques with modern medical...
Wong Fei-Hung, born in 1847 in Foshan, is a legendary figure in Chinese martial arts. Trained by his father, Wong Kei-Ying, he mastered Hung Gar and...
Liuhebafa, or "Water Boxing," is a Chinese internal martial art attributed to the Taoist sage Chen Tuan. It is based on the Six Harmonies and the...
Tang Saier, a Ming rebel, grew up surrounded by martial arts thanks to her father. She led a rebellion against the imperial government in 1420, capturing...
Hawkins Cheung, born around 1940 in Kowloon, is a Wing Chun master trained by Ip Man. He practiced with Bruce Lee and introduced Wing Chun to...
The debate surrounding the incorporation of Sun Wukong-inspired techniques into modern wushu raises questions about the cultural authenticity and evolution of Chinese martial arts. Traditionalists fear...
Baguazhang, ou "Eight Trigram Palm," est un art martial interne chinois enraciné dans la philosophie taoïste. Créé par Dong Haichuan, il combine des mouvements circulaires et...
Wang Ziping, a pioneer of Chinese martial arts, played a key role in promoting wushu internationally in the 1960s. Two 1963 films highlight his influence and...