Chinese martial arts have a rich history dating back over 4,000 years, with origins attributed to self-defense and military training. The Yellow Emperor is credited with...
A groundbreaking study explores the benefits of Qigong for people with Alzheimer’s disease. Participants showed significant cognitive improvements, including a 15% increase in memory and 12%...
The “Breath of Recovery” program uses Qigong to treat persistent symptoms of COVID-19. Designed by Dr. Li Mei, it combines traditional breathing techniques with modern medical...
Wong Fei-Hung, born in 1847 in Foshan, is a legendary figure in Chinese martial arts. Trained by his father, Wong Kei-Ying, he mastered Hung Gar and...
Liuhebafa, or "Water Boxing," is a Chinese internal martial art attributed to the Taoist sage Chen Tuan. It is based on the Six Harmonies and the...
Tang Saier, a Ming rebel, grew up surrounded by martial arts thanks to her father. She led a rebellion against the imperial government in 1420, capturing...
Hawkins Cheung, born around 1940 in Kowloon, is a Wing Chun master trained by Ip Man. He practiced with Bruce Lee and introduced Wing Chun to...
The debate surrounding the incorporation of Sun Wukong-inspired techniques into modern wushu raises questions about the cultural authenticity and evolution of Chinese martial arts. Traditionalists fear...
Sun Wukong, the Monkey King, was born from a magical rock. He became a master of martial arts and magic thanks to a Taoist master, acquiring...
Baguazhang, ou "Eight Trigram Palm," est un art martial interne chinois enraciné dans la philosophie taoïste. Créé par Dong Haichuan, il combine des mouvements circulaires et...
